CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Workout Logs
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Workout Logs Post your logs here!

Reply
 
Thread Tools
Old 10-16-2009, 10:58 PM   #1
Brian Wahl
Member Brian Wahl is offline
 
Brian Wahl's Avatar
 
Profile:
Join Date: Mar 2008
Location: Durham  NC
Posts: 284
Re-starting CrossFit

I've got a bit of experience with CrossFit. I discovered the website sometime around March or April of 2008, and I've done the main-site WOD's (scaled to Pack from BrandX) off and on ever since. I should say it's been way more off than on, and recently I've had a lot of life changes come at me. My wife and I moved half-way across the country. I quit my old job and moved here without any employment (we moved for my wife's job), and I've struggled to find full-time work and adjust to all of this. Needless to say, my fitness goals have kind of taken a back-seat for the last 3 months or so.

So, I'm making a decision to make my health and fitness a priority. I can give you all kinds of reasons why I've slacked, but at the end of the day, they're just excuses.

I'm 30, 5'11", about 200-205 lbs. I've been somewhat fit in the past - played football in college, etc, but I'm pretty out of shape right now. I can run a 5K in about 28-30 minutes, do maybe 7 or 8 pull-ups in a row, deadlift somewhere between 250 and 275 lbs. I've also been eating like crap lately, which needs to change immediately.

Here goes...
__________________
- Brian
my CrossFit fitness blog (safe for work/family)
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Starting Crossfit -Greetings to all Frank Pettinato Starting 14 12-11-2007 06:35 PM
Starting out with Crossfit Ryan Barnes Starting 7 06-02-2007 08:55 PM
Starting your own Crossfit? Troy Knight Running a CrossFit Facility 5 09-12-2006 06:06 AM
Starting Crossfit Aaron Rothke Starting 4 01-25-2006 07:11 PM
Starting Crossfit jason lopez Starting 1 09-16-2005 11:37 AM


All times are GMT -7. The time now is 12:37 AM.


CrossFit is a registered trademark of CrossFit Inc.