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Old 04-13-2006, 06:57 AM   #1
Anthony Bainbridge
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Join Date: Nov 2005
Location: Fredericton  New Brunswick
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My girlfriend Jodi recently hit a nice squat PR and I'm quite proud, so I wanted to brag for her ... at a body weight of 110, she hit a deep and easy 130x5! She's aiming for 135x5 during the next session, which will be a HUGE milestone!

She's been training for about 6 months using a combination of 5x5 and Crossfit. And that 6 months includes some time off from squats/deads due to a minor hip problem.

And ... I got a 2 rep PR with 31 chinups on Tuesday. Full extension on these too - I've been working on my shoulder mobility/flexibility with these and it's paying off.

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Old 04-13-2006, 09:32 AM   #2
Jennifer Conlin
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Location: Oakville  CT
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Nice work!!!
Tell Jodi she is an inspiration!
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