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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 11-14-2013, 03:24 PM   #1
Jeff Rhode
Member Jeff Rhode is offline
 
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Join Date: Nov 2013
Location: Dumont  NJ
Posts: 1
Video-"Love Wins" with CrossFit training and Sheila Barden

Hi everybody.
I have been CrossFit training for about 6 months now and wanted to share a video I made of one of my trainers, Sheila Barden.
Check it out here, and don't forget to share it and "like" it if you do. She is so freakin inspiring.
http://youtu.be/sCNB5jfl8dw
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