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Community Catch all category for CrossFit community discussion. |
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#1 |
Affiliate
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Here you go----FINALLY!! more information and the iron-grapevine appears for the first time
go to: http://mikesgym.org/newsletter/index.php to download your free copy!! Give me feedback please!!! what you would like to see....constructive criticism is accepted!! |
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#2 |
Affiliate
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I love that first picture of you back there yelling for Casey with your arms overhead, Mike. What a great feeling that must have been. Great smile on Casey, I didn't catch that in the video.
Terrific article on deadlifting. I'll have to do more of that. Keep em coming. Great info. |
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#3 |
Departed
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each issue is getting better coach.. Looking forward to the next 1..
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#4 |
Member
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Nice issue Coach, I need to get my DL numbers up because I feel just pathetic after reading that!
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Thread | Thread Starter | Forum | Replies | Last Post |
New pix at mikes gym | Mike Burgener | Community | 4 | 08-19-2007 06:26 AM |
Fun at mikes gym!! | Mike Burgener | Community | 2 | 06-04-2007 08:54 AM |
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June newsletter from mikes gym!!! | Mike Burgener | Community | 2 | 06-11-2006 11:12 AM |
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