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Nutrition Diet, supplements, weightloss, health & longevity

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Old 11-05-2007, 06:23 AM   #1
Jay Cohen
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Excellent article on Art DeVany's site, written by Rob Wofl

Good article, with pic's and word doc.

W/F/S

http://www.arthurdevany.com/2007/11/...fs_repo_1.html

Last edited by Jay Cohen : 11-05-2007 at 06:50 AM. Reason: Oops, typo in title, sorry Rob
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Old 11-05-2007, 06:28 AM   #2
Scott Allen Hanson
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Re: Excellent article on Art DeVany's site, written by Rob Wofl

Thanks, Jay.
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Old 11-05-2007, 10:44 AM   #3
Tim Smith
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Thumbs up Re: Excellent article on Art DeVany's site, written by Rob Wofl

That article has excellent visual arguments for what can be accomplished in three months with proper diet and a little exercise for both men and women.

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Old 11-05-2007, 01:29 PM   #4
Lisa Quinn
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Re: Excellent article on Art DeVany's site, written by Rob Wofl

Thanks for the great article Jay~
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Old 11-05-2007, 01:37 PM   #5
Derek Weaver
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Re: Excellent article on Art DeVany's site, written by Rob Wofl

Great post. You can't argue with results.
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Old 11-05-2007, 01:41 PM   #6
Brandon Oto
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Re: Excellent article on Art DeVany's site, written by Rob Wofl

Quote:
Originally Posted by Tim Smith View Post
That article has excellent visual arguments for what can be accomplished in three months with proper diet and a little exercise for both men and women.
Looks like it was a couple of years, actually.

Edit: Hmm, never mind. Art gives a different number in the article, but the actual document says three months. My bad.

Last edited by Brandon Oto : 11-05-2007 at 01:50 PM.
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Old 11-05-2007, 02:16 PM   #7
Scott Clark
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Re: Excellent article on Art DeVany's site, written by Rob Wofl

Great read. Thanks Jay.
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Old 11-05-2007, 04:41 PM   #8
Jack Gayton
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Re: Excellent article on Art DeVany's site, written by Rob Wofl

The nutrition plan was Paleo / EF. What's "EF"? Is it like IF? Intermittent fasting? I'd research it on my own, but it's too short a term to get search results..

Amazing results.. Great read.
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Old 11-05-2007, 04:47 PM   #9
Scott Allen Hanson
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Re: Excellent article on Art DeVany's site, written by Rob Wofl

EF = Evolutionary Fitness
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Old 11-05-2007, 07:08 PM   #10
Jack Gayton
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Re: Excellent article on Art DeVany's site, written by Rob Wofl

Thanks.. Checking Art DeVany's site now. Very interesting stuff.
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