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Exercises Movements, technique & proper execution

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Old 02-08-2005, 10:06 PM   #11
Jeff Martin
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I'll try these in a few weeks. Right now I'm to busy trying to learn how to visciously jump.
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Old 02-09-2005, 02:25 PM   #12
Kawika Harbottle
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Scrapper of trainforstrength.com has had his clients do these as well. I think he had former-Superbrawl champion Egan Inoue do these in Taku interval fashion for his conditioning.
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