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Old 10-12-2007, 09:08 AM   #1
John Berg
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Join Date: Aug 2007
Location: copperopolis  Ca
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John's Log

"Linda"

Deadlift 275#
Bench 225#
Clean 155#


55 minutes
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Old 10-12-2007, 07:23 PM   #2
John Berg
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Re: John's Log

Murph

52 min

100 jumping pullups and lots of breaks for the pushup and squats.

Thats for you!!!
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