|06-27-2012, 03:12 PM||#11|
Re: What would you guys do...
I guess I wasn't too clear on my original post, but a typical workout would go something like this:
2. Press Movement
3. Upper-body Pull
I never intended to have my wife do all the lifts in a single session. We'd do 3 workouts a week and rotate the lifts/exercises.
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