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Old 10-05-2010, 01:23 AM   #1
Janie Smit
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8 Week nutritional challenge

So, on Monday (11 Oct) we are starting our next CF challenge which combines Diane along with an 8 week nutritional challenge.

I am after some quick paleo/zone meals that I can prepare and basically tupperware for work, along with snack ideas as well.

I eat essentially Zone but I think that they compliment each other so well that I am not too strict with myself about it.
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Old 10-05-2010, 07:38 AM   #2
Scott Donchak
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Re: 8 Week nutritional challenge

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Originally Posted by Janie Smit View Post
So, on Monday (11 Oct) we are starting our next CF challenge which combines Diane along with an 8 week nutritional challenge.

I am after some quick paleo/zone meals that I can prepare and basically tupperware for work, along with snack ideas as well.

I eat essentially Zone but I think that they compliment each other so well that I am not too strict with myself about it.
1. Buy chicken in bulk
2. Cook chicken however you want
3. Pack in tupperware
4. You now have lunch for a week.

Anything can be refrigerated and kept for a while after preparing it, so assuming you have a refrigerator at work, you can really bring anything you want.

If you do a search on this forum, you'll find hundreds of paleo recipes/snacks/meals/on-the-go ideas.
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Old 10-06-2010, 02:06 AM   #3
Janie Smit
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Re: 8 Week nutritional challenge

Scott, thank you for the suggestions.

Will run a search and see what I come up with.

A bit worried about getting bored hence the question.
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