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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 07-31-2010, 09:03 PM   #1
Troy Becker
Member Troy Becker is offline
Join Date: Apr 2009
Location: Reno  NV
Posts: 1,118
Wendler Talking

Check this out, there are five parts, I think, all can be seen from part 1...

NOT WFS- langauge
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