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Old 11-23-2010, 12:03 AM   #11
Frank E Morel
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Re: 7-8 Blocks too little for tiny person?

Originally Posted by Camille Lore View Post
People in the Zone forums say the recommendation has been changed and now says no one should eat less than 11 blocks.

and read the book
Creating heaven on earth: one deadlift session at a time.
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