CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Nutrition
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Nutrition Diet, supplements, weightloss, health & longevity

Reply
 
Thread Tools
Old 10-26-2013, 12:31 AM   #1
Corey W Dobbs
Member Corey W Dobbs is offline
 
Profile:
Join Date: Sep 2010
Location: Lawrenceville  GA
Posts: 1
70lbs over weight + ketosis + crossfit

I am convinced that i can not lose weight while doing crossfit while in ketosis. It makes no sense to me.
  Reply With Quote
Old 10-26-2013, 03:38 AM   #2
Mark E. Wallace
Member Mark E. Wallace is offline
 
Mark E. Wallace's Avatar
 
Profile:
Join Date: Apr 2008
Location: Cedar Park  TX
Posts: 3,869
Re: 70lbs over weight + ketosis + crossfit

You're going to have to be a little less specific.

- Mark
__________________
"Ima champ Still pushin Strong, Remember You only get what you train FOR>"
Snarky answers -- Free of charge.
  Reply With Quote
Old 10-26-2013, 10:24 AM   #3
Michael Dries
Member Michael Dries is offline
 
Profile:
Join Date: Jun 2009
Location: Fair Lawn  NJ
Posts: 821
Re: 70lbs over weight + ketosis + crossfit

This thread makes no sense to me but...

ketosis or not, if you're not in a calorie deficit you won't loose weight.
  Reply With Quote
Old 10-26-2013, 01:04 PM   #4
Jayne Whittingham
Banned Jayne Whittingham is offline
 
Profile:
Join Date: Mar 2013
Location: ABERGELE  Clwyd
Posts: 30
Re: 70lbs over weight + ketosis + crossfit

I spend 2 days a week crossfitting in a fasted state, probably in ketosis. Works for me.
  Reply With Quote
Old 10-26-2013, 01:09 PM   #5
Jeff Enge
Banned Jeff Enge is offline
 
Profile:
Join Date: Jun 2012
Location: Collinsville  IL
Posts: 5,542
Re: 70lbs over weight + ketosis + crossfit

Quote:
Originally Posted by Jayne Whittingham View Post
I spend 2 days a week crossfitting in a fasted state, probably in ketosis. Works for me.
Odds are, not. Apparently it takes quite a few more days to actually get there.
  Reply With Quote
Old 10-26-2013, 03:25 PM   #6
Jayne Whittingham
Banned Jayne Whittingham is offline
 
Profile:
Join Date: Mar 2013
Location: ABERGELE  Clwyd
Posts: 30
Re: 70lbs over weight + ketosis + crossfit

I don't worry about ketosis too much, but I was under the impression if you IF, it's possible. (-:

I just don't get the original post. It's entirely possible to lose weight & CF, diet is key...

Last edited by Jayne Whittingham : 10-26-2013 at 03:32 PM.
  Reply With Quote
Old 10-26-2013, 05:30 PM   #7
Jeff Enge
Banned Jeff Enge is offline
 
Profile:
Join Date: Jun 2012
Location: Collinsville  IL
Posts: 5,542
Re: 70lbs over weight + ketosis + crossfit

Quote:
Originally Posted by Jayne Whittingham View Post
I don't worry about ketosis too much, but I was under the impression if you IF, it's possible. (-:

I just don't get the original post. It's entirely possible to lose weight & CF, diet is key...
I agree - dont think it is worth worrying about.

Michael is right - doesnt matter what you are eating, if youre eating too much you wont lose weight.
  Reply With Quote
Old 10-27-2013, 08:04 PM   #8
Chris Mason
Banned Chris Mason is offline
 
Profile:
Join Date: Nov 2007
Location: Charlottesville  VA
Posts: 4,708
Re: 70lbs over weight + ketosis + crossfit

I think our OP might be a troll.
  Reply With Quote
Old 10-28-2013, 05:48 AM   #9
Joseph Regan
Member Joseph Regan is offline
 
Profile:
Join Date: Mar 2013
Location: Cyrpess  TX
Posts: 151
Re: 70lbs over weight + ketosis + crossfit

Quote:
Originally Posted by Jeff Enge View Post
Odds are, not. Apparently it takes quite a few more days to actually get there.
Spot on. Usually about 3-7 days depending on the individual. For me its about 7 and i can feel it. But i personally hate the whole ketosis thing. You body hates being in it as well thats why i will kick itself out of ketosis at the first opportunity it can. BUt to each their own, im not trying to change anyones mind if it works for them.
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
ketosis Craig Osip Nutrition 1 12-03-2012 10:48 AM
ketosis Clara Giffin Nutrition 36 01-19-2011 12:37 PM
Ketosis question Heath Powell Nutrition 14 09-20-2010 01:05 PM
I'm going on a 5-5-9-5-9 block. Hopefully I won't get ketosis. Rajib Ghosh Nutrition 3 05-12-2008 11:46 AM
Ketosis.... catabolic? Matt Goers Nutrition 17 12-24-2003 12:05 AM


All times are GMT -7. The time now is 10:18 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.