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Old 10-10-2009, 09:46 AM   #1
Tom Kendall
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Join Date: Sep 2009
Location: Daventry  Northants, UK
Posts: 14
UK Men's Health Survival of the Fittest!

Hey everyone.
Just chilling out after competing in this years UK Men's Health Survival of the Fittest! ( WFS)

I want to just say I was nervous before hand, but trusted that my crossfit training would come to use. Well 12Km, and 10 Events later, and smelling a like a sewer. I can honestly say that without crossfit / cffb I wouldn't be as fit as I am now and be able to complete this challenge in 1hr and 08 mins. I blame some of the waiting for events on this but hey it gave me some breathing space... and a time to improve on next year!

Thanks CF
TK out
All done bye bye
M / 29 / 80Kgs (176lbs) / 5"7'
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