CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Testimonials
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Testimonials CrossFit's successes / your achievements

Reply
 
Thread Tools
Old 07-26-2006, 03:35 AM   #1
Graham Hayes
Member Graham Hayes is offline
 
Profile:
Join Date: Sep 2003
Location: Sidmouth  Devon
Posts: 880
After much toil in the squat rack, I spent about 3 weeks ramping up my Olympic lifts. At a bodyweight of 77kg I got an 80kg snatch and a 97.5kg clean and jerk. CrossFit rocks! Thank you CrossFit!
  Reply With Quote
Old 07-26-2006, 04:29 AM   #2
Mark Beck
Affiliate Mark Beck is offline
 
Profile:
Join Date: Dec 2004
Location: Manchester  England
Posts: 107
outstanding Graham. Superb work sir. Now get ready for those long slow runs!!

Hope it goes well mate.
  Reply With Quote
Old 07-26-2006, 05:50 PM   #3
Clay Jones
Departed Clay Jones is offline
 
Profile:
Join Date: Jan 1970
 
Posts: 672
Whoah! That is super!!!!
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Progress Frank Menendez Fitness 5 06-05-2006 12:29 PM
All-around progress John Seiler Testimonials 3 04-12-2006 05:35 AM
2.75X DL, 3X DL in progress Rory P. Duane Testimonials 7 04-10-2006 11:35 AM
Progress Gary Jackson Testimonials 1 10-13-2004 10:29 PM
OHS - how to progress Lisa_S Exercises 12 05-14-2004 09:34 AM


All times are GMT -7. The time now is 12:19 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.