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Old 10-17-2008, 07:50 AM   #1
Gabriel Alegrett
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Gabriel Alegrett's First Crossfit Workout Ever

Hello Fellow Crossfitters, I just did my first crossfit workout ever, today's WOD Cindy, for 4 Rounds....Theres definetly a lot of room for improvement (especially when it comes to pullups), I have a lot of work to do. But I am happy to be getting started, I have met a few fellow crossfitters at the gym and am looking forward to achieving a higher level of fitness.

Bests of Health,

Gabriel
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Old 10-17-2008, 08:07 AM   #2
Justin McGinley
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Re: Gabriel Alegrett's First Crossfit Workout Ever

The fun has just begun. You'll be amazed when you find yourself doing 20+ rounds of Cindy. Welcome. Read the site, read the FAQs, watch the videos, and have fun!
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