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Old 05-11-2006, 04:33 PM   #1
Kevin Rogers
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Hey Lincoln-

On your avatar picture, it looks like you are clapping your hands over the bar. What are you doing?

-Just Curious
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Old 05-11-2006, 04:46 PM   #2
Lincoln Brigham
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Yep, clapping pullups. Big kip, too.
http://crossfitsedona.com/Videos/ClappingPullups.mov

(Message edited by lincoln on May 11, 2006)
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Old 05-11-2006, 08:20 PM   #3
Scott Kustes
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Stop being so modest Lincoln. He's flying...his cape is under his shirt and he normally wears his red undies outside of his warmup pants.
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Old 05-11-2006, 09:17 PM   #4
Josh Brehm
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Lincoln, jw what are your general fitness numbers like? (pull ups, push ups, squat, clean, c&j, snatch... etc.)
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Old 05-11-2006, 10:11 PM   #5
Lincoln Brigham
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Hey, not that great. I'm a bit over-tall for my weight, which hinders my performance. Well, actually, I'm just too damn skinny. Pullups in the high 20s, pushups around 40, squat sucks too bad to mention, best clean (power clean) and jerk 87.5kg, best jerk 95kg, snatch 75kg, OHS 80kg, best deadlift 330 lbs., run the 5k in 27 minutes, row 500m in 1:37. It be what it be.

I can also do 10 chainee turns in a row before I get dizzy and start worrying about Pukie The Clown.
http://www.crossfit.com/discus/messages/3499/24261.jpg
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Old 05-12-2006, 02:37 AM   #6
Mike Burgener
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the dude is an awesome country and western dancer!!! i believe he and his significant other enter championships regionally as well as nationally!! btw....linc is one hell of a coach as well!!
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Old 05-12-2006, 10:58 AM   #7
Josh Brehm
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Those are still some great numbers, specially for being so thin.
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Old 05-12-2006, 12:38 PM   #8
John Velandra
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Lean Josh... Lean". if he was "skinny" he could rock like that. LOL
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Old 05-14-2006, 01:59 PM   #9
Tim Weaver
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Actually, Lincoln lives in Sedona, a re-knowned capital of spiritual and cosmic alignment.

He is doing levitation pull ups to the bar.
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