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Exercises Movements, technique & proper execution

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Old 07-02-2007, 07:29 PM   #1
Thomas Baumann
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Hey all, just curious where I can find a list of exercise substituitions for the WOD? Is it in the message board (if so where) or somewhere else?
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Old 07-02-2007, 08:20 PM   #2
Andrew Peterson
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Thomas,

I would check the FAQs link on the left side of the main page. It has a lot of helpful information-including the common substitutions for certain exercises.

Andrew
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Old 07-03-2007, 04:37 AM   #3
Karin Jonczak
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http://www.crossfit.com/cf-info/faq.html

Number 3 - Substitutions.
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Old 07-03-2007, 05:55 AM   #4
Thomas Baumann
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Thanks guys.
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