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Exercises Movements, technique & proper execution

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Old 03-07-2006, 11:12 AM   #1
Mark Garcia
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Was wondering if anyone ha a pic or video to describe this exercise. thanks
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Old 03-07-2006, 02:41 PM   #2
Roger Harrell
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As in L-press to handstand?

On p-bars:
http://www.drillsandskills.com/video...ath=pbb009.mpg

Here it is on rings:
http://www.drillsandskills.com/video...ath=rib012.mpg

Need any other presses? I've got a bunch :-)

BTW CFJ #43 has a whole article on the press to handstand.

(Message edited by rogair on March 07, 2006)
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