|02-24-2006, 01:12 PM||#1|
I know this is kind of last moment but I would like to invite a few Crossfitters near Buena Park (or far from Buena Park if you don't mind friday traffic) to join Coach Max Mormont in an Olympic Weightlifting workout this evening. Snatches and Clean & Jerks tonight.
Coach Max is the USAW #1 ranked 105kg weightlifter in California, #25 in the nation. Max has a USAW club coach certification, some kind of crossfit certification (sorry for not knowing the exact level, but Max is at all the CF seminars) and on top of that he throws up big weight (307 kg total at a small meet a few weeks ago).
If you're interested please send an email to:
No cost or anything, you will just need to be ready to lift by 6:30 P.M. at the absolute latest. Again, we train in Buena Park, by Knott's Berry Farm, just a few miles from where the 91 and 5 meet, about 6 miles north of Disneyland. I can't take too many people so if you would like to lift with us tonight, shoot me an email asap.
Hope to see you there,
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