|
|
|
|||||||
| Nutrition Diet, supplements, weightloss, health & longevity |
 |
|
|
Thread Tools |
12-20-2014, 09:18 AM
|
#1 |
|
Member
|
Cottage cheese snack/ post workout idea
Since Christmas is around the corner thought I'd give a recipe I use and its da bomb diggity.
Its my super easy cheesecake/apple cinnamon recipe. I use it as my post workout. Small apple (skinned and chopped up) Cinnamin (couple shakes) cottage cheese (120 g) sprinkle of sweetener About 13-14 g protein. The great part about it, whether you use 1 or 2 servings (120g or 240g) The last serving can be right in the container. I'll get a pic up the next time I have it. Hopefully. Happy Holidays ! Lennox |
|
|
12-20-2014, 07:13 PM
|
#2 |
|
Member
|
Re: Cottage cheese snack/ post workout idea
Would probably be pretty tasty with Greek yogurt instead of cottage cheese too. I might have to try that.
|
|
__________________
Deadlift: 475 | Back Squat: 405 | Front Squat: 320 |
|
|
|
|
12-21-2014, 07:33 PM
|
#3 |
|
Member
|
Re: Cottage cheese snack/ post workout idea
Do you mean "cinnamon," or is Cinnamin a branded product?
- Mark |
|
__________________
"Ima champ Still pushin Strong, Remember You only get what you train FOR>" Snarky answers -- Free of charge. |
|
|
|
|
|
| Thread Tools | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Cottage Cheese? | Jeffrey Chason | Nutrition | 31 | 06-17-2010 08:31 AM |
| Cottage Cheese? | Erik Rasmussen | Nutrition | 42 | 09-06-2009 08:51 AM |
| Cottage Cheese | Bruce Duco | Nutrition | 14 | 04-01-2008 01:24 PM |
| Cottage Cheese | Darryl Mouck | Nutrition | 28 | 10-11-2006 07:17 AM |
| Milk v. cottage cheese | Tim Weaver | Nutrition | 11 | 03-12-2006 06:16 AM |
