CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Workout of the Day
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Workout of the Day Questions & performance regarding CrossFit's WOD

Reply
 
Thread Tools
Old 04-14-2008, 05:11 AM   #1
Michael Stehle
Member Michael Stehle is offline
 
Michael Stehle's Avatar
 
Profile:
Join Date: Mar 2005
Location: Avon-by-the-sea  NJ
Posts: 428
Tabata D-ball cleans

This was fun! Up the river down the river Tabata D-ball cleans.

Watch the video

WFS
__________________
www.CrossFitNewJersey.com

Last edited by Michael Stehle : 04-14-2008 at 05:12 AM. Reason: spelling
  Reply With Quote
Old 04-15-2008, 09:11 AM   #2
Carl Pawluk
Member Carl Pawluk is offline
 
Profile:
Join Date: Feb 2008
Location: DeWitt  MI
Posts: 36
Re: Tabata D-ball cleans

Did "up/down the river" yesterday. It was quick but effective. Nice workout.
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
elizabeth cleans vs. power cleans Jim Evans Exercises 6 09-21-2007 08:10 AM
Cleans and power cleans: am I just awkward? Ryan Whipple Exercises 9 09-07-2007 03:30 AM
18lb rubber med ball for wall ball? Matthew Nielsen Exercises 5 11-05-2005 06:47 AM
Ball Slams: D-Ball vs Dynamax Ball Joshua F Hillis Equipment 15 03-02-2005 10:48 AM
What kind of ball is in the tabata squat video? Mike Equipment 5 06-04-2003 07:51 PM


All times are GMT -7. The time now is 10:59 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.