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Exercises Movements, technique & proper execution

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Old 05-02-2007, 08:18 PM   #1
Troy Archie
Member Troy Archie is offline
Join Date: Sep 2004
Location: Edmonton  Alberta
Posts: 474
1 GHS = 1 Back Ext. & 1 Straight Leg Situp

Just a thought, no where near the same thing but either is SDHP and rowing...
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