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Old 07-11-2005, 10:39 AM   #1
Alexander Karatis
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I mean I was an avid punk rocker before I got to know you guys, but one band's discovery at least-I owe to Crossfit.

The band is "Rufio" and they are freakin awesome! I must have downloaded every song they've ever released and I still can't get enough!:happy:
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Old 07-12-2005, 08:22 AM   #2
Tom Brose
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I still find punk/hardcore the best Crossfit soundtrack. After 20 years some of those songs still make me spastic, so why not chanel that into some Rage Ball?
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Old 07-12-2005, 08:27 AM   #3
Mike McCloud
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I like to listen to Corrosion of Conformity's Wiseblood or the sounds of Fu Manchu. The new Foo Fighters is really good also.
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Old 07-12-2005, 11:35 AM   #4
Tom Brose
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If you mention COC, you have to go back to Animosity, one of the clasics of the 80s. Great workout motivation.
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Old 07-12-2005, 12:09 PM   #5
Tim Weaver
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when are you guys coming out with a CD or at least a listing? :proud:
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Old 07-12-2005, 01:46 PM   #6
Mike Yukish
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I was listening to "Hurt" as sung by Johnny Cash, and and had a flashback to the April Fool's Day workout. I'll have to try it as a workout song. Waiting for the right candidate.

"I hurt myself today
To see if I still feel
I focus on the pain
The only thing thats real..."
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