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Nutrition Diet, supplements, weightloss, health & longevity

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Old 04-13-2007, 10:57 AM   #1
Matthew Bryer
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Join Date: Apr 2007
Location: Boston  MA
Posts: 25
Jelly for example, I love a P&J every now and again. I'm using this food as an example, but I hope it applies to most foods. Is is better to get low sugar, or no sugar or to go natural.
Also a food like sour cream. No fat, low or natural?

When food products are processed into something different then their "natural" state is it moire unhealthy?
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Old 04-13-2007, 12:10 PM   #2
Andy Shirley
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Join Date: Aug 2005
Location: Honoulu  HI
Posts: 1,552
Depending on the degree of committment...
Peanuts are evil.
Sugar is evil.
Dairy is evil.

Also the bread you made your sandwich with...You guessed it: evil.

I say this somewhat in jest. But not completely.
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