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#91 |
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Re: October: Daily Burpup Challenge
today +54 burpups - 756 total
"i did 12 as a warm up to my bike ride & the remaining 40 as a cool down" Help me out here, my math might be a little shaky, but Mr. Apollo: Do you owe us a couple more burpups? Albert I did the 9 sets of 6 reps for 54 As they say, "BS the fans not the players." |
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M / 51 yo / 6'0" / 205# Paso Robles, CA Last edited by James R. Climer; 10-27-2010 at 10:15 PM.. Reason: added stuff |
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#92 | |
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Re: October: Daily Burpup Challenge
Quote:
lol, i should have said 14 as warmup. i need a pass on this one since i was still trying to catch my breath when i logged it. |
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m/36/6'/285/bf 31.9% - old workout log , xfit workout log ,and hybrid workout log (WFS) |
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#93 |
Member
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Re: October: Daily Burpup Challenge
today +56 burpups - 812 total
18 after strength training as a warm up to my run then +10 more as a cool down. the remaining +28 after work = 56? LOL (i'm a product of public schools) |
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m/36/6'/285/bf 31.9% - old workout log , xfit workout log ,and hybrid workout log (WFS) Last edited by Ted Apollo; 10-28-2010 at 05:46 PM.. |
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#94 |
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Re: October: Daily Burpup Challenge
7 sets of 8 for a grand total of 56. Almost done!
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#95 |
Member
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Re: October: Daily Burpup Challenge
Albert like they say, great minds think alike:
7 sets of 8 reps. 56 burpups. What's Ted shouting about up there? I mean, we're right here. |
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M / 51 yo / 6'0" / 205# Paso Robles, CA |
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#96 |
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Re: October: Daily Burpup Challenge
Did you ever see the individual challenges
at Conept2.com? they have some good rowing challenges The current is Skeleton Crew: 10/25 - 10/31 row a total of 31,000 meters... ...not so tough, but rowing doesn't exactly compliment burpups. |
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M / 51 yo / 6'0" / 205# Paso Robles, CA |
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#97 |
Member
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Re: October: Daily Burpup Challenge
2+4+6+8+10+10+8+6+4=58
Happy 29th! Ping. ...And a 6,000 meter row for a total of 20,000m. In the middle of all this, a PR 25:15.1 (6k). One more day of burpups and 2 more of Skeleton Crew rowing. One more week of Rx (Rx => also means 'nuclear reactor') refuel outage. Phew. |
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M / 51 yo / 6'0" / 205# Paso Robles, CA |
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#98 | |
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Re: October: Daily Burpup Challenge
today +58 burpups - 870 total
5+5+5+5+5+5+5+5+5+5+4+4 = one more day of the challenge today was a rough day. kids halloween party in the AM, ended up having to work in the afternoon, then travel to nocal & back by plane. so i didn't get around to doing these until around 11pm. Quote:
nice work. i have seen those rowing challenges before. i should hit one up one day since i could use the work. i have been doing alot of 500m sprints. |
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m/36/6'/285/bf 31.9% - old workout log , xfit workout log ,and hybrid workout log (WFS) |
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#99 |
Member
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Re: October: Daily Burpup Challenge
missed it yesterday, so this morning I went 10, 10, 10, 10, 9, 9 (58 total) burp-ups, followed by 100 pull-ups as part of my WOD. In a few hours I'll hit up 60 burp-ups followed by WOD #2.
That's a total of 218 pull-ups today. |
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