October: Daily Burpup Challenge - Page 10

James R. Climer · 10-27-2010, 10:13 PM

today +54 burpups - 756 total

"i did 12 as a warm up to my bike ride & the remaining 40 as a cool down"

Help me out here, my math might be a little shaky, but Mr. Apollo:
Do you owe us a couple more burpups?

Albert I did the 9 sets of 6 reps for 54

As they say, "BS the fans not the players."

Ted Apollo · 10-27-2010, 11:05 PM

Quote:

Originally Posted by James R. Climer

today +54 burpups - 756 total

"i did 12 as a warm up to my bike ride & the remaining 40 as a cool down"

Help me out here, my math might be a little shaky, but Mr. Apollo:
Do you owe us a couple more burpups?

Albert I did the 9 sets of 6 reps for 54

As they say, "BS the fans not the players."

lol, i should have said 14 as warmup. i need a pass on this one since i was still trying to catch my breath when i logged it.

Ted Apollo · 10-28-2010, 05:40 PM

today +56 burpups - 812 total

18 after strength training as a warm up to my run then +10 more as a cool down. the remaining +28 after work = 56? LOL (i'm a product of public schools)

Albert Chang · 10-28-2010, 09:18 PM

7 sets of 8 for a grand total of 56. Almost done!

James R. Climer · 10-28-2010, 10:10 PM

Albert like they say, great minds think alike:

7 sets of 8 reps. 56 burpups.

What's Ted shouting about up there?

I mean, we're right here.

James R. Climer · 10-28-2010, 10:13 PM

Did you ever see the individual challenges
at Conept2.com?

they have some good rowing challenges
The current is Skeleton Crew:
10/25 - 10/31 row a total of
31,000 meters...
...not so tough, but rowing doesn't
exactly compliment burpups.

James R. Climer · 10-29-2010, 09:53 PM

2+4+6+8+10+10+8+6+4=58

Happy 29th!

Ping.

...And a 6,000 meter row for a total of
20,000m. In the middle of all this, a PR
25:15.1 (6k).

One more day of burpups and 2 more
of Skeleton Crew rowing.

One more week of Rx (Rx => also means
'nuclear reactor') refuel outage. Phew.

Ted Apollo · 10-30-2010, 12:03 AM

today +58 burpups - 870 total

5+5+5+5+5+5+5+5+5+5+4+4 = one more day of the challenge

today was a rough day. kids halloween party in the AM, ended up having to work in the afternoon, then travel to nocal & back by plane. so i didn't get around to doing these until around 11pm.

Quote:

Originally Posted by James R. Climer

...And a 6,000 meter row for a total of
20,000m. In the middle of all this, a PR
25:15.1 (6k).

One more day of burpups and 2 more
of Skeleton Crew rowing.

nice work. i have seen those rowing challenges before. i should hit one up one day since i could use the work. i have been doing alot of 500m sprints.

Albert Chang · 10-30-2010, 09:42 AM

missed it yesterday, so this morning I went 10, 10, 10, 10, 9, 9 (58 total) burp-ups, followed by 100 pull-ups as part of my WOD. In a few hours I'll hit up 60 burp-ups followed by WOD #2.

That's a total of 218 pull-ups today.

Milton Brisson · 10-30-2010, 10:35 AM

How many for me to buy into this challenge?

10-27-2010, 10:13 PM	#91
James R. Climer Member Profile: Join Date: Jul 2004 Location: Paso Robles California Posts: 1,148	Re: October: Daily Burpup Challenge today +54 burpups - 756 total "i did 12 as a warm up to my bike ride & the remaining 40 as a cool down" Help me out here, my math might be a little shaky, but Mr. Apollo: Do you owe us a couple more burpups? Albert I did the 9 sets of 6 reps for 54 As they say, "BS the fans not the players."
	__________________ M / 51 yo / 6'0" / 205# Paso Robles, CA Last edited by James R. Climer; 10-27-2010 at 10:15 PM.. Reason: added stuff

10-28-2010, 05:40 PM	#93
Ted Apollo Member Profile: Join Date: Jun 2008 Location: Poway CA Posts: 1,697	Re: October: Daily Burpup Challenge today +56 burpups - 812 total 18 after strength training as a warm up to my run then +10 more as a cool down. the remaining +28 after work = 56? LOL (i'm a product of public schools)
	__________________ m/36/6'/285/bf 31.9% - old workout log , xfit workout log ,and hybrid workout log (WFS) Last edited by Ted Apollo; 10-28-2010 at 05:46 PM..

10-28-2010, 09:18 PM	#94
Albert Chang Member Profile: Join Date: Jun 2009 Location: Acton MA Posts: 513	Re: October: Daily Burpup Challenge 7 sets of 8 for a grand total of 56. Almost done!

10-28-2010, 10:10 PM	#95
James R. Climer Member Profile: Join Date: Jul 2004 Location: Paso Robles California Posts: 1,148	Re: October: Daily Burpup Challenge Albert like they say, great minds think alike: 7 sets of 8 reps. 56 burpups. What's Ted shouting about up there? I mean, we're right here.
	__________________ M / 51 yo / 6'0" / 205# Paso Robles, CA

10-28-2010, 10:13 PM	#96
James R. Climer Member Profile: Join Date: Jul 2004 Location: Paso Robles California Posts: 1,148	Re: October: Daily Burpup Challenge Did you ever see the individual challenges at Conept2.com? they have some good rowing challenges The current is Skeleton Crew: 10/25 - 10/31 row a total of 31,000 meters... ...not so tough, but rowing doesn't exactly compliment burpups.
	__________________ M / 51 yo / 6'0" / 205# Paso Robles, CA

10-29-2010, 09:53 PM	#97
James R. Climer Member Profile: Join Date: Jul 2004 Location: Paso Robles California Posts: 1,148	Re: October: Daily Burpup Challenge 2+4+6+8+10+10+8+6+4=58 Happy 29th! Ping. ...And a 6,000 meter row for a total of 20,000m. In the middle of all this, a PR 25:15.1 (6k). One more day of burpups and 2 more of Skeleton Crew rowing. One more week of Rx (Rx => also means 'nuclear reactor') refuel outage. Phew.
	__________________ M / 51 yo / 6'0" / 205# Paso Robles, CA

10-30-2010, 09:42 AM	#99
Albert Chang Member Profile: Join Date: Jun 2009 Location: Acton MA Posts: 513	Re: October: Daily Burpup Challenge missed it yesterday, so this morning I went 10, 10, 10, 10, 9, 9 (58 total) burp-ups, followed by 100 pull-ups as part of my WOD. In a few hours I'll hit up 60 burp-ups followed by WOD #2. That's a total of 218 pull-ups today.

10-30-2010, 10:35 AM	#100
Milton Brisson Member Profile: Join Date: Sep 2010 Location: Calgary AB Canada Posts: 3,180	Re: October: Daily Burpup Challenge How many for me to buy into this challenge?
	__________________ M/old/tall/heavy - Old Log

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
coming in October: daily burpup challenge	Ted Apollo	Competitions	12	10-02-2010 11:37 AM
Painstorm - October '09	Chris Kemp	Competitions	2	10-01-2009 08:36 AM
June - Burpup challenge	Ted Apollo	Competitions	93	07-01-2009 07:42 AM
Albany CrossFit's October Challenge	Jason Ackerman	Competitions	26	11-01-2008 07:29 AM
Where's The October Journal	ROB DAVIS	Equipment	7	10-05-2004 12:10 PM