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| Nutrition Diet, supplements, weightloss, health & longevity |
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04-24-2007, 12:59 PM
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Should your post workout meal be the same after both strength and metabolic workouts?
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04-24-2007, 01:27 PM
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#2 |
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Art de Vany says this about the subject. I tend to agree (W/F safe);
http://www.arthurdevany.com/2006/11/...ves_prote.html |
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04-24-2007, 03:48 PM
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#3 |
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Great article Gorm, thanks for the link!
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