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Old 07-06-2010, 06:47 AM   #1
Kurt Armbruster
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Not a bad rack position, but...

... I think he rounded his back when he put the weight and rock down.



Bert and Ernie discuss heavy and light:
http://www.youtube.com/watch?v=bULgZSFOV98




WFS
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Old 07-06-2010, 07:38 AM   #2
Scott Moore.
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Re: Not a bad rack position, but...

I didn't know that Bert was such a beast. That bar had to be atleast 95#
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Old 07-06-2010, 06:14 PM   #3
Craig Rogers
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Re: Not a bad rack position, but...

Quote:
Originally Posted by Scott Moore. View Post
I didn't know that Bert was such a beast. That bar had to be atleast 95#
Get back with him when you can strap a piano to your back and walk around like he did. Crossfitters and their '45lb weighted vest' workouts.
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Old 07-06-2010, 06:31 PM   #4
Lincoln Brigham
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Re: Not a bad rack position, but...

Burt seems to have significant trouble pronating his grip.
Just saying.
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Old 07-06-2010, 06:40 PM   #5
Katherine Derbyshire
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Re: Not a bad rack position, but...

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Originally Posted by Lincoln Brigham View Post
Burt seems to have significant trouble pronating his grip.
Just saying.
It would help if he, you know, *had* a grip.

Katherine
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