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Old 06-01-2010, 04:29 PM   #1
Donovan Moore
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Pre-Workout (supplements)??

So, I use to be an avid weight lifter and I was into all the supplements of creatine for post workouts and nitic oxide for pre workouts. I havn't taken creatine in years now, but am looking for a good pre-workout supplement...anybody have any suggestions?? I have been following the "zone" for about 1 1/2 months now and love the results. If anybody has any input, please throw it my way, thanks!
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Old 06-01-2010, 05:04 PM   #2
Chris Mason
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Re: Pre-Workout (supplements)??

Do you mean a stimulant, or are you looking for the best ergogenic benefit?
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Old 06-01-2010, 06:13 PM   #3
Donovan Moore
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Re: Pre-Workout (supplements)??

I guess I should state my goals. I'm not looking to gain any mass. I am looking to shed a couple more lbs. & would deff. like to get more cut.
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Old 06-01-2010, 08:30 PM   #4
Josh Greene
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Re: Pre-Workout (supplements)??

Cytolean V2 &/or Mitotropin both by Gaspari Nutrition

http://www.gasparinutrition.com/

I cycle both with 2 weeks off after each. Gives me tons of energy and no crash. Not as good like the old stuff w/ epherida but still worth the $$ my .02
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Old 06-02-2010, 02:49 AM   #5
Wayne Riddle
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Re: Pre-Workout (supplements)??

Water

I also take BCAA capsules pre workout on lifting days.
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