|04-22-2008, 06:25 PM||#1|
I hurt my elbow last week doing Elizabeth.
(Cleans and ring dips)
Now if I flex my fingers or grip something I feel pain 'in' or just above my elbow.
it's getting better (I have taken a week off)
any ideas what I did wrong? I was warm but maybe I should have warmed up further with some light cleans before getting stuck in.
maybe it's old age ...36 in a few days
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