CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Exercises
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Exercises Movements, technique & proper execution

Reply
 
Thread Tools
Old 03-15-2008, 06:59 PM   #1
Doug Holland
Member Doug Holland is offline
 
Doug Holland's Avatar
 
Profile:
Join Date: Feb 2008
Location: Andover  Ohio
Posts: 520
Video: Olympic Snatch, Clean, Power Clean

Excellent video instruction of Olympic Snatch, Clean, Power Clean

Video Part 1
Video Part 2

WFS


Doug
__________________
My Fat To Fitness Log And Pictures "DL is the TRUE test of strength. Either you can lift the darn thing or you can't." - Veronica Davis
  Reply With Quote
Old 03-15-2008, 07:11 PM   #2
Karin Jonczak
Member Karin Jonczak is offline
 
Karin Jonczak's Avatar
 
Profile:
Join Date: Feb 2007
Location: Oakford  PA
Posts: 1,447
Re: Video: Olympic Snatch, Clean, Power Clean

I noticed two things...

1) he's using straps
2) he's a tad crooked - the right side of the barbell (left side of the screen) is always lower than the left

but, interesting never the less.

I need to find a camera so I can watch myself!!

KK
  Reply With Quote
Old 03-15-2008, 10:26 PM   #3
Chad Skola
Member Chad Skola is offline
 
Chad Skola's Avatar
 
Profile:
Join Date: Mar 2008
Location: North Salt Lake  UT
Posts: 313
Re: Video: Olympic Snatch, Clean, Power Clean

I hate that I cannot get to youtube at work. I to would like to film myself. Hmmm... maybe I will search craigslist for a camera tonight.
__________________
70in/150#Go to my website to make a donation to a young 13 year old. Your donation will help make living with Cerebral Palsy a little bit easier. His name is Dax and his story can be found from my site also.
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Linda--Squat Clean or Power Clean? Tommy Conroy Workout of the Day 9 03-03-2008 02:58 PM
Power Clean -vs- Squat Clean (Knees) Wade Smith Injuries 6 01-04-2008 10:38 PM
Instead of Hang Clean or Power Clean Tracey Steinbach Exercises 8 11-09-2007 03:58 PM
Clean pulls to improve power clean Sean Manseau Exercises 1 03-19-2007 01:45 PM
How high pull for pwer snatch / pwer clean / snatch/ clean Roger Smith Exercises 3 01-04-2006 01:55 AM


All times are GMT -7. The time now is 09:22 AM.


CrossFit is a registered trademark of CrossFit Inc.