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Old 01-11-2011, 06:34 AM   #11
Meghan Reid
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Re: Traveling Abroad

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Originally Posted by Scott A Martin View Post
The only portable option the really work lower body strength is resistance bands. So if that's something you care about, they're not just worthwhile, but essential.
Do you mean resistance bands like to assist you with pullups, or resistance bands to close in a door and do leg lifts?
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Old 01-15-2011, 03:15 PM   #12
Gillian Steele
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Re: Traveling Abroad

Good luck with your travelling with the Peace Corps, I'm actually heading out on deployment tomorrow with the Australian Navy, and I mean we have a gym on board the ship, but I'm taking with me, skipping rope, resistance band, kettlebell and then just doing WODs which incorporate that + the rower and the treadmill
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