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Exercises Movements, technique & proper execution

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Old 06-23-2006, 01:26 AM   #1
Marie Lohan
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Join Date: Jun 2006
Location: london  london
Posts: 30
What position should the elbows be in HSPU, should they be 'in" as when doing regular push ups, or 'out' as when doing barbell shoulder presses?
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Old 06-23-2006, 04:02 AM   #2
Travis Hall
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Join Date: Jun 2009
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beat ya too it!:wink:
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