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Old 07-03-2004, 07:42 AM   #1
Dan MacDougald
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Are there any CrossFitters in the Atlanta area?
I'm new and just starting out with CF and my gym, a YMCA, just does not have what is needed to do it right. Can anyone recommend gyms in Atlanta area where there is a CrossFit contingent on at least the right equipment?
Thanks
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Old 04-03-2005, 07:45 PM   #2
Dan Gregoire
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I know I'm replying to a very old post but I have the same question. Any Atlanta CFers? I was turned onto this by my bro in law. BTW he's a fireman with a county dept north of atlanta.

Have only been doing this (WOD+raquetball) for a few weeks and have already seen changes in my strength and body comp. Down to 14% from 17% using the zone calculator.

back to the post at hand I'm looking for people to get together around ATL to do something like a fight on friday or suffer on saturday. Anybody game? post or e-mail me
Thanks
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Old 04-04-2005, 06:56 AM   #3
Rob deFreese
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Dan G.,

I am in Gainesville (Forsyth County). Have been a CrossFitter for about 1 year now.

I'd be up for any get together.

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Old 04-04-2005, 09:57 AM   #4
William Hunter
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Dan and Rob,

I'm in Rome, GA (about an hour NW of Atl.) Crossfitting for about 4 months. I'd also be up for a get together.
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Old 04-04-2005, 11:33 AM   #5
Dan Gregoire
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I know we could get my bro in law to join us also. I work out of the home so any weekday or Saturday are best for me. Sunday is all but accounted for with church and family stuff.

I do most of the WOD except the 5k runs at a big shiny type gym(no chalk allowed) At my house I have a heavy bag and a bacher ladder and thats about it.

just to get the ball rolling I'll throw out a couple of dates and we can also figure out a place. any thoughts on where?
This saturday april 9th or
Sat april 23rd
let me know
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Old 04-04-2005, 11:34 AM   #6
Dan Gregoire
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BTW I'm in Marietta
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Old 04-04-2005, 08:33 PM   #7
David Knutzen
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I'll be in back in town once college lets out (hanging out in Colorado right now). If you guys get something going, I'll join you come mid-May.
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Old 04-05-2005, 06:18 AM   #8
Rob deFreese
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Hey Dan,

The 23rd would probably work. I'll be in New Orleans the 9th.

I'm also short equipment as I currently work out in a commercial gym. Guess we'll have to improvise something. Maybe do a bodyweight, medicine ball, jumprope, sprinting, bear crawl type of workout.

My wife joins me 2-3 times a week so she may want to join us. Actually she'll view it as competing with the boys so she'll definitely want to.
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