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Nutrition Diet, supplements, weightloss, health & longevity

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Old 04-25-2005, 05:44 AM   #1
Donald Woodson
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This time of year, the locals run around the woods looking for Morel mushrooms. Their selling them for twenty bucks per pound:

http://www.crossfit.com/discus/messages/23/9632.jpg

Anybody know of any nutritional value? Most folks around here prefer them breaded and deep fried. I just sautee them in butter. Absolutely delicious!
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Old 04-25-2005, 10:20 AM   #2
Alexander Karatis
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BIG mushroom eater here..Prefered type is portobello. Nice big meaty taste!

Here's a thread I posted a while ago...
http://www.crossfit.com/discus/messages/23/3919.html

Here's some nutritional profiles on Mushrooms...
http://www.nutritiondata.com/facts-001-02s01x1.html
http://www.nutritiondata.com/facts-001-02s027t.html
http://www.nutritiondata.com/facts-001-02s027s.html

From Brad's recent-FANTASTIC URL...
http://www.whfoods.com/genpage.php?t...spice&dbid=122
http://www.whfoods.com/genpage.php?t...dspice&dbid=97
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Old 04-25-2005, 10:52 AM   #3
Ron Nelson
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Interesting looking 'shroom. Though, I'd be concerned about eating anything that grows so close to a pair of well used Chuck Taylors!
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Old 04-25-2005, 11:16 AM   #4
Donald Woodson
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Thanks Alex. Nice sites. Since the Morel mushroom isn't specifically listed, can I assume that all mushrooms are relatively the same, as far as nutritional value?

Ron, you oughta see what grows inside them CT's after they get wet and sit on the porch a couple days! That's why I run them hills so fast. I'm running from horny skunks.:crazy:
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