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Old 02-23-2009, 02:41 PM   #1
Kim Layton
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Join Date: Sep 2007
Location: Beaumont  Alberta
Posts: 262
Thanks To Rip & Crew - BB Cert Edmonton

Just a big thank you to Rip and his trainers for coming to SPARK this past weekend in Edmonton. A lot was learned, a lot is to be practiced and now there is lots to coach!

Quote of the weekend IMO:

"The bench press at Gold's has been the source of a lot of masturbation"

BB cert - Go Get Some!
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