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Running a CrossFit Facility Tips and guidance on how to open and operate a CrossFit gym.

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Old 04-10-2016, 06:46 AM   #1
Elias D. Roman
Affiliate Elias D. Roman is offline
Join Date: Jan 2011
Location: Selinsgrove  PA
Posts: 41
Weightlifting Program

Hello, I am creating a WL program and I'm just looking to get some other eyes on it and get some criticism. I had the Bulgarian method in mind when creating this template.
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Old 06-03-2016, 09:15 PM   #2
Shay Coleman
Member Shay Coleman is offline
Join Date: Apr 2013
Location: Astoria  New York
Posts: 10
Re: Weightlifting Program

Looks good but if you're trying to coach others on this program I'd make sure they were already pretty advanced in the movements
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