|
|
Digital Coaching Post pictures or movies for critique and coaching |
![]() |
|
Thread Tools |
![]() |
#1 |
Member
![]() |
Female Training Peculiarities
Another great artical from Torokhtiy. Max 10min read
https://torokhtiy.com/blogs/warm-bod...eid=ce287d3a7f WFS |
__________________
Better than today, stronger than tomorrow. |
|
![]() |
![]() |
Thread Tools | |
|
|
![]() |
||||
Thread | Thread Starter | Forum | Replies | Last Post |
Female, 36 yr. old. 133 lbs. need some help. | Ani Maserjian | Nutrition | 166 | 06-21-2013 12:47 PM |
Female and 50 | Marie Smith | Starting | 6 | 11-05-2012 02:19 PM |
Anyone my age and female?! | Ariel DeNoto | Fitness | 11 | 06-07-2010 09:00 PM |
New Female looking for serious help! | Meagan McLean | Starting | 19 | 08-17-2008 04:48 PM |
300 pound female training program | Jamila Bey | Fitness | 12 | 01-25-2006 07:36 AM |