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Old 03-10-2010, 11:21 AM   #11
Angelica Graham
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Re: new pictures!!

I did my first helen on monday...time:11:56..I was highly disappointed in myself!! But, the next time I will do better..As far as lifts
DL:165
SP:65
BS:105(all this was on 2-23-10)
So hopefully when I do this WOD again my weight will come up!!
Progression, Progression, Progression...that's what we are here for
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Old 03-10-2010, 12:34 PM   #12
Michael Whities
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Re: new pictures!!

Quote:
Originally Posted by Angelica Graham View Post
I did my first helen on monday...time:11:56..I was highly disappointed in myself!! But, the next time I will do better..As far as lifts
DL:165
SP:65
BS:105(all this was on 2-23-10)
So hopefully when I do this WOD again my weight will come up!!
Progression, Progression, Progression...that's what we are here for
Great lifts for just starting.

I'd just that you read up on Paleo or Primal Blueprint ways of eating. (Hence I said eating, not diets.) Both are really good at eating all of the right things. I like them as the food you eat, you can essentially eat as much as you want. No measuring or counting or anything. Just eat when you get hungry until you are satisfied.

Good luck!

Michael
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Old 03-10-2010, 12:57 PM   #13
Todd Crawford
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Re: new pictures!!

Great progress - inspiring!!! Keep up the good work!
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Old 03-10-2010, 05:41 PM   #14
Elizabeth Hall
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Re: new pictures!!

Quote:
Originally Posted by Lawrence "Bo" Boland III View Post
I see no pics...

I can't see pics either! But I'm looking forward to seeing your progress!!
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Old 03-11-2010, 07:31 AM   #15
Lawrence "Bo" Boland III
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Re: new pictures!!

Quote:
Originally Posted by Elizabeth Hall View Post
I can't see pics either! But I'm looking forward to seeing your progress!!
They were up... but are no longer there. Angelica, I am guessing that the mods removed them because you didn't indicate that they were (WFS).
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Old 03-13-2010, 12:28 PM   #16
Angelica Graham
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Re: new pictures!!

WFS...I think WoooHooooo thanks beth!!!!

Last edited by Angelica Graham : 04-14-2010 at 06:35 AM.
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Old 03-13-2010, 12:30 PM   #17
Elizabeth Hall
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Re: new pictures!!

You're looking great!!!
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Old 03-15-2010, 01:25 PM   #18
Jeremy Galo
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Re: new pictures!!

Great progress!!
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Old 03-21-2010, 10:55 AM   #19
Mike Gin
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Re: new pictures!!

This will be a good thread to follow - I see some major changes in the near future. Nice results after 2 months...
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Old 03-22-2010, 10:42 AM   #20
Tamara Cohen
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Re: new pictures!!

I was waiting for the pics to get put back up, yay! Nice work, woman. Keep it up. I support the bikini .
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