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Exercises Movements, technique & proper execution

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Old 09-03-2010, 10:39 AM   #11
Eddie Baumgartner
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Join Date: Aug 2010
Location: Vallejo  CA
Posts: 106
Re: Squat question

ok ill try every two months? i just heard that rushing into it is bad, see my 1rm dl, so thats why i want to just worry about linear progression with perfect form.
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