CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Stuff and Nonsense
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Stuff and Nonsense For off-topic chatter. Keep it PG-13; no sex, politics or religion!

Thread Tools
Old 11-12-2009, 03:36 PM   #1
Alex Pankratz
Member Alex Pankratz is offline
Join Date: Nov 2009
Location: Las Vegas  NV
Posts: 5
Today's WOD

Did all seven at once because the only weight I had was my 25 pound toddler. She thought it was great fun, and I got lower in my squat without lifting my heels than I ever have before!
  Reply With Quote
Old 11-12-2009, 05:12 PM   #2
Jason Martin
Member Jason Martin is offline
Jason Martin's Avatar
Join Date: Oct 2009
Location: Merced  CA
Posts: 189
Re: Today's WOD

I "Kettle Ball" swing my 2 year old. She loves it. She is almost exactly one pood, so it works out well.
  Reply With Quote
Old 11-12-2009, 08:14 PM   #3
Tom Senkevich
Member Tom Senkevich is offline
Join Date: Oct 2009
Location: Lake Jackson  TX
Posts: 15
Re: Today's WOD

One of my favorite exercises, 27# Giggle Ball Overhead Toss. Mix that with little chase around the yard, handstands against the fence, and milk crate box jumps and it's a decent WOD.
  Reply With Quote
Old 11-13-2009, 10:19 AM   #4
Melody Glasgow
Member Melody Glasgow is offline
Melody Glasgow's Avatar
Join Date: May 2008
Location: Portland  OR
Posts: 247
Re: Today's WOD guys are adorable.
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Today's WOD Bryan Proper Workout of the Day 2 10-28-2009 07:18 AM
Today's WOD Jamie Rufe Workout of the Day 4 03-08-2008 04:05 PM
Today's WOD Louis Carter Workout of the Day 1 09-18-2007 05:34 AM
Today's WOD Stefan Geertsen Workout of the Day 8 07-14-2007 09:25 PM
Today's WOD Elliot Royce Workout of the Day 2 03-24-2006 11:43 AM

All times are GMT -7. The time now is 09:55 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.