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Old 10-12-2008, 06:31 PM   #1
Eric Helms
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PRs

Do any of you wear a belt when going for a PR on the DL and/or Squat?
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Old 10-12-2008, 06:49 PM   #2
Alfie Fidelino
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Re: PRs

I don't wear a belt.
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Old 10-13-2008, 06:42 PM   #3
Ben Chapman
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Re: PRs

Nope.

May start with a belt though
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Old 10-13-2008, 09:39 PM   #4
Jake Oleander
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Re: PRs

I don't, but you should do what you feel is best for you, what other people are using shouldnt be that important...
Something very important to consider is the purpose of your training. If you're training for the express purpose of getting PR's its probably a good idea to use everything you can to help you get the highest numbers possible. I train to increase my vertical jump and as i won't be jumping with a belt on, i train without one.
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