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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 02-19-2006, 01:33 PM   #21
David Cynamon
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Join Date: Feb 2006
Location: Baltimore  MD
Posts: 79
Eugene- the excel format helps alot.
I just noticed that when I opened it all of the speeds from 10mph and up didn't have the decimal point after them. If you widen the first column a drop you can see them.

(Message edited by dtsm on February 19, 2006)
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