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Old 01-16-2009, 08:44 PM   #11
Michael Wengloski
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Re: Anyone eat eggs every monring??

4 boiled eggs every morning, sometimes 4 more later in the day.
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Old 01-16-2009, 08:44 PM   #12
Joshua Murphy
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Re: Anyone eat eggs every monring??

Eggs with Omegas Fatty Acids (how does that even work?).
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Old 01-16-2009, 09:17 PM   #13
Carter Jee
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Re: Anyone eat eggs every monring??

three in the morning... boiled, scrambled, poached, fried, omelette anyhow!!! just as important is what goes with the eggs........ i esp. like mine with sliced lap cheong (cured chinese bbq sausages) and shallots in an omellette. yum..yumyum :stir:

also have some in afternoon along with some nuts and sauce, great one-block snack..... yummyummmyumm

yumyumyum.......

if you're worried bout your cholesterol, get your blood panel done... you'll need to do it twice, first one is a baseline and the second one to compare.....
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Old 01-16-2009, 09:19 PM   #14
Laura Kurth
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Re: Anyone eat eggs every monring??

I have 2-4 practically every day. Bacon just makes things even better

Last time at doc I was a picture of health.. Good chol numbers etc. So I will continue eating eggs and beef and full fat dairy... Until I see a reason not to
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Old 01-16-2009, 09:27 PM   #15
Harley Jennings
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Re: Anyone eat eggs every monring??

4 eggs w/ bacon every morning. Cholestrol has been down too.
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Old 01-16-2009, 09:27 PM   #16
Jason McGee
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Re: Anyone eat eggs every monring??

Are you kidding me!! My coffee in the morning is my eggs lol. Seriously though, usually 3 eggs every morning and depends where I'm at to how they are cooked.

At college, I eat in the cafeteria and get an omelette with onions, bell peppers, and cheese.

At home, I scramble my eggs.

Either place I always eat a bowl of oatmeal and drink a glass of Orange juice with breakfast. Not really sure on the blocks and everything but it seems like its healthy lol
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Old 01-17-2009, 04:36 AM   #17
Doug Blankenship
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Re: Anyone eat eggs every monring??

I eat five eggs a day, one hard-boiled in my salad and four in the morning.

My cholestrol is 111
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Old 01-17-2009, 09:44 AM   #18
Lee Austin
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Re: Anyone eat eggs every monring??

2-3 in the morning, sometimes for lunch too

I haven't had my cholesterol checked since I started eating meat and eggs again . It was excellent with very low triglycerides (13) and a great HDL/LDL ratio despite my being a vegetarian and eating a relatively high carb diet.. That test was about a year ago, I'll get another one soon. It's gonna be real interesting to see how my numbers have changed.
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Old 01-17-2009, 09:45 AM   #19
Leah Turner
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Re: Anyone eat eggs every monring??

3-5 eggs about 5 times a week. Don't know what my cholesterol is...I am a bit curious, but not concerned at all considering the evidence of other crossfitters.
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Old 01-17-2009, 10:13 AM   #20
Kevin Mack
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Re: Anyone eat eggs every monring??

2-4 a day if I can help it. Funny I stumbled across this thread as I was eating my eggs and bacon this morning.
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