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| Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness? |
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10-21-2014, 08:35 PM
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Banned
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Intensity vs. Volume and Hypertrophy
My most recent article: WFS - http://atlargenutrition.com/intensit...split-routine/
Feel free to pose any questions. This article is relevant to those CFers seeking to add some size. |
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