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Old 08-05-2008, 08:53 AM   #41
Carlos Cristan
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Re: Crossfitters in Fort Hood, TX area?

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Originally Posted by Dave Taylor View Post
Good luck man, you should be having fun, talk to you cousin in law alot, he will be working with me on the range in a couple of weeks. i have been working out extra hard to prep for 2 months of non stop ranges,, but my fran is now a 5.20, my dealift is 315 and 2miles in the afternoon here at hood is in 13.49. Cant wait till you get back and get to hit it again. Stay safe carlos
Dave
I was at 5:50 Fran when I left Hood, I was 9:50 in Manus, and 8:36 in KAF, so If I can get it back down to a 5 something before I leave here in this climate at this alt. then I should be in the 4's.....
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Old 08-05-2008, 09:20 AM   #42
Dave Taylor
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Re: Crossfitters in Fort Hood, TX area?

Thats awsome, goals keep working
Dave
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Old 08-05-2008, 04:35 PM   #43
Adrian Crain
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Re: Crossfitters in Fort Hood, TX area?

My name is Adrian Crain, I am a soldier at Fort Hood and training for SF Selection this Nov 2008. I went two years ago and got hurt on day 10... Now I am going again Failure is not an option. Anyone wanting to train, or help me I would greatly appriciate the help. I have been ruck marching from copperas Cove to the Hospital on Post 2-3 days a week, and trying to incorperate crossfit and anything else into my routine to help set me up for sucess. Thanks and Look forward to meeting with everyone....


You can Email me at:

adrianlcrain@yahoo.com thanks...
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Old 08-12-2008, 11:22 AM   #44
Dave Taylor
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Re: Crossfitters in Fort Hood, TX area?

Carlos,
Hey wanted to give you a heads up. In dec my unit is sending me to the cert at camp pendleton. So when you get back ill be certified and workout will be that much more productive. Sounds awsome and i cant wait. I get you a copy of all my notes and email them to you when i am done. Stay Safe
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Old 08-16-2008, 11:09 PM   #45
Carlos Cristan
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Re: Crossfitters in Fort Hood, TX area?

That's great Dave. You may just be the first person in the Killeen/Fort Hood area to certify. Hopefully I'll be getting a cert as a welcome home gift from my wife next year. I've converted a couple people here to Crossfit. There are actually quite a bit of people here that do it but mostly individually.
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Old 08-17-2008, 07:16 PM   #46
Eddie Laubengeyer
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Re: Crossfitters in Fort Hood, TX area?

Whats happening Carlos? Hows everything out there? I'll be in the sandbox in about a month or so.
Anyways stay safe and keep crossfitting.
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Old 08-20-2008, 08:12 AM   #47
Spencer Kawakami
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Re: Crossfitters in Fort Hood, TX area?

I'll be reporting to hood on 1 October. I have been getting into the crossfit thing slowly. I've been powerlifting/bodybuilding for the past 3 years so it's hard to switch my training style. I've been letting go alot of my old habits though and make atleast 2 days a week functional workouts.. I'd like to meet up when I get settled in and start working with you guys.. I'll stay updated on this thread.. Thanks

Spencer
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Old 09-28-2008, 03:38 PM   #48
Eddie Laubengeyer
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Re: Crossfitters in Fort Hood, TX area?

I usually go to Grey wolf or harvy gym on old iron side.
Shoot me a message if you want to get together and do a wod.
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Old 09-29-2008, 04:05 AM   #49
Dave Taylor
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Re: Crossfitters in Fort Hood, TX area?

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Originally Posted by Spencer Kawakami View Post
I'll be reporting to hood on 1 October. I have been getting into the crossfit thing slowly. I've been powerlifting/bodybuilding for the past 3 years so it's hard to switch my training style. I've been letting go alot of my old habits though and make atleast 2 days a week functional workouts.. I'd like to meet up when I get settled in and start working with you guys.. I'll stay updated on this thread.. Thanks

Spencer
What un it are you going to?
Me and Dan are going to try and open a gym up here. Ihave been working with MWR about procuring equipment for weekend workouts, but i have been in a big train up for about 1 month working almost everyday and have not been able to move that far on it. Drop me a PM and ill send you my email if you got more questions about it
Dave
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Old 09-29-2008, 09:46 PM   #50
Eddie Laubengeyer
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Re: Crossfitters in Fort Hood, TX area?

hey dave i just received my level 1 last month. where do you guys plan on opening the gym at?
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