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Old 05-31-2008, 03:20 PM   #1
Jeremy S Barnett
Member Jeremy S Barnett is offline
Join Date: Oct 2006
Location: Ft. Myers  FL
Posts: 433
Listen up! Steve has something to say about CrossFit

Hey CrossFitters,

Listen up! Steve has something to say about CrossFit.

The first month I noticed the aches were lessening. By training properly, Jeremy helped me open up my range of motion (that I did not even know was terrible) and slowly the aches began to dissapear. My stamina improved and I began to lose weight. This is wonderful but it gets better........To read more click here
Old 05-31-2008, 06:05 PM   #2
David Wood
Departed David Wood is offline
Join Date: Oct 2002
Posts: 3,303
Re: Listen up! Steve has something to say about CrossFit

Jeremy, we try to discourage cross-posting here. Pick one forum and stick with it.

Since I already added the "safe" designation to your link in the other thread (which you should have), I'm closing this one.

Folks who want to respond are encourage to look for an identical thread in "Running a CrossFit Facility".
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