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Exercises Movements, technique & proper execution

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Old 02-26-2007, 08:57 AM   #1
Daniel Fannin
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G'day!
Does anyone have a video or slideshow depicting a medicine ball clean that you wouldn't mind being used to send out to my squadron?

Daniel
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Old 02-26-2007, 02:46 PM   #2
Lara Lewis
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Daniel,

On the Exercises and Demos page, under miscellaneous demos, there is a video called "clean and jerk odd objects". One of those "odd objects" is a medicine ball.
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Old 02-26-2007, 02:52 PM   #3
Daniel Fannin
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Ahhh...thanks!! I checked the video page and completely glossed over it. Talk about tunnel vision!

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