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Nutrition Diet, supplements, weightloss, health & longevity

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Old 02-16-2006, 11:09 AM   #1
Kevin Burns
Member Kevin Burns is offline
Join Date: Jan 2006
Location: Greenwood Village  CO
Posts: 586
Haven't been losing any weight... still 224 but i do look skinnier in the mirror.

any one have an opinion on how long it took them on CF to dump lets say 20 pounds ?
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Old 02-16-2006, 12:27 PM   #2
Nick Cummings
Departed Nick Cummings is offline
Join Date: Sep 2005
Posts: 1,023
Check out The Zone. Do it exactly as prescribed for two weeks and then report back if you are having any problems losing unwanted weight.
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