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Old 03-20-2014, 07:07 PM   #51
Steven Wingo
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Join Date: Dec 2011
Location: Ocala  FL
Posts: 506
Re: 14.4 Predictions

I'm surprised they've got rowing, but I like it especially as the start to a chipper. A whole lot of folks who video these workouts at home are going to have to be scrambling to find one. Most people should be o.k. and be able to find an affiliate nearby where they can perform the workout, but a small percentage will have some trouble figuring out what to do.
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Old 03-20-2014, 08:57 PM   #52
Steven Thunander
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Join Date: May 2010
Location: Milwaukee  WI
Posts: 614
Re: 14.4 Predictions

Looks like we have our "Castro's gone nuts" wod...

Kalsu for 14.5?!?!?! That's all that is left are burpees and thrusters...

But, I've learned to never underestimate Dave Castro.
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