CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Starting
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Starting For newcomers to the CrossFit methodology

Thread Tools
Old 09-09-2009, 06:39 PM   #1
Sal Ocampo
Member Sal Ocampo is offline
Sal Ocampo's Avatar
Join Date: Aug 2009
Location: San Diego  CA
Posts: 36
I drank the kool-aid and I like it!!

Sup fellow CrossFitters!

I've been lurking on the forums for a while and wanted to say hello. I've been doing CrossFit since '07. Introduced to it in Iraq. My platoon commander had journals on his computer and I learned from there.

Before this last deployment (aboard naval ships), we swung by Crossfit Camp Pendleton and had the privilege of getting some of the original equipment used in the first CF gym. In 7 months, we destroyed all four rowers, broke a couple of oly bars, bumper plates, jump ropes. haha. Needless to say the equipment was used constantly. We had our own challenges and classes as well.

I just started training at CrossFit San Diego. When I can I'll go to CF Pendleton with some of my guys. I even bought my own bumper plates and rings, if I can't go to neither.

Oh, and I just finished the 30 day paleo challenge! Performance has been amazing. And for my first cheat day I had a Pizza Hut P-zone, one meduim pepperioni pizza, and a lot of sushi.....wha?

CrossFit, paleo, browsing the forums/affiliates/blogs have put me in the best shape thus far.

This cult is fun!!
  Reply With Quote
Old 09-14-2009, 03:02 AM   #2
David Meverden
Member David Meverden is offline
David Meverden's Avatar
Join Date: Apr 2008
Location: Charleston  SC
Posts: 2,802
Re: I drank the kool-aid and I like it!!

Great to hear, Sal! Keep it up and keep us posted on how it goes!
SEMINARS: Starting Strength, Ultimate Advantage, CFE, CF O-lifting, MovNat
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Kool-aid? Jorge Montesinos Starting 8 06-22-2009 07:25 AM
Diving into the Kool-aid! Kermit Partain Community 0 12-31-2008 07:55 AM
I have officially DRANK THE "KOOL AID" Jack Patterson Starting 8 10-08-2008 04:39 PM
Kool aid Andrew Stolarik Community 0 01-26-2007 06:45 AM
Pass the Kool-Aid!! Darrell E. White Starting 7 04-14-2006 10:27 AM

All times are GMT -7. The time now is 01:22 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.